If you have been struggling to find a reason
why you should go on a holiday, then allow us to present you with four
scientifically attested claims about the beneficial effects of holidays. First
of all, it is proven that people who change their settings and go on a holiday
once to twice a year live longer than those people who spend their days
off-work in the same cities, and these people have very little chances to be
diagnosed with insomnia and other sleep disorder issues. It is also said that
these people engage in healthier relationships with other individuals, and
finally, these people are very seldom diagnosed with depression. Still, this
doesn’t mean that holidays always come hand in hand with fun. Sometimes, the
holidays can instigate some unusual health concerns.
Dental problems
When people go on a holiday, the one thing they
always do is overindulge in something they like. One study initiated by the
University of Strasbourg has showcased that the number one unusual health
concern associated with the holidays is chipped teeth. Overindulgence in food
and beverages cannot be pinpointed as the main culprit behind these dental
accidents. Usually the reason for this can be traced back to irresponsible behaviour,
as people who are vacationing feel as if they have the prerogative to act in a
relaxed manner. The dental works in some countries can come with some hefty
price tags, so make sure that your dental insurance will cover a great
percentage of the dental work fees.
Blazing and extreme
sunburns
Usually, the word holiday is associated with
pearly white sand beaches, crystal clear blue lagoons and a bunch of coconut
trees swinging in the back. However, the word holiday is more often associated
with a nice suntan, and people on holiday go to extreme measures to show the
world that they have actually been somewhere where the sun is blazing all day
long. The consequence of the unreasonable “grilling” under the sun is called
extreme sunburn, and it is a rather common and unusual holiday health concern.
If this happens to you, it is advisable to take some mild painkiller in order
to relieve the pain and then apply a solution of diluted white vinegar in a
religious manner. A cold yogurt also helps in cases of extreme sunburns, so
when you hit the stores, always remember to buy one pack of yogurt in case of
an emergency.
Yeast Infection
Fungus thrives in places that are moist and
warm, and the damp bikini is the best holiday resort for this yeast infection
culprit. Yeast infections are also very common holiday health concerns, yet the
number of people who take this concern seriously is very small. Fungus can
create a havoc in the area around your genitals, and you will have anything but
a pleasant holiday if you do not change your bathing suit as soon as you are
out of the water. Also, it is advised that you stay away from damp towels and
damp stools in the pool bar.
Sober Hangovers
Holidays can be the perfect soil for triggering
a health reaction known as sober hangover. The air in the airplanes is dry due
to the high altitudes; the levels of oxygen also are decreased significantly
and the warm and humid climates can instigate the worst hangover ever. Although
some people call it a jet leg, the so called sober hangover is the worst
variant of a jet lag. The excruciating headaches and vertigo episodes can last
up to a month, and the worst part is that the individual who is affected by this
hangover feel aversion towards alcohol.
Unusual health
concerns associated with holidays
Holidays can be the perfect antidotes for the
stressful lives we all live, however you have to be aware of the fact that
there are things that can go wrong, and the only way to deal with these
problems is to gain awareness about them and their efficient resolution.
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